Rebound Pose Yoga offers a calming way to release tension and restore balance after a long day.It gently guides the body into surrender, allowing muscles to soften and the mind to unwind. Practicing Rebound Pose Yoga regularly can help improve flexibility and emotional resilience. The slow, mindful movements invite deeper breathing and inner stillness. Many practitioners use Reb... https://medium.com/@aatmyogashram/unlock-balance-and-restoration-through-rebound-pose-yoga-a3bf25a41bd4