Discover the different types of yoga breathing and how they can transform your yoga practice and daily life. From calming techniques like Anulom Vilom to energizing practices like Bhastrika, each breathing method serves a unique purpose. The types of yoga breathing help improve mental clarity, boost energy levels, and promote emotional balance. Whether you want to cool your body with ... https://www.yogkulam.org/blog/different-types-of-breathing-in-yoga