A herniated disc, also known as a slipped, ruptured, or bulging disc, is a common cause of neck, back, and leg pain. It often heals on its own or with simple home-care measures. Around 1% to 3% of the Indian population experiences a herniated disc annually, particularly affecting those aged 30 to 50. Men are twice as likely as women to develop this condition. Risk factors include ... https://www.uwayhealth.com/herniated-disc/