Using a non-adhere skillet and ample butter or oil will help protect against sticking. Ensure that the pan is correctly heated ahead of introducing the eggs to create a easy foundation in your omelette. Serving: 1gCalories: 408kcalCarbohydrates: 4gProtein: 16gFat: 36gSaturated Unwanted fat: 20gCholesterol: 308mgSodium: 786mgPotassium: 319mgSugar: 3gVitamin A: 1400IUVitamin C: https://bethl284lll0.snack-blog.com/profile