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Exploring the Relationship Between Keto and Heart Health

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Uncover the connection between the **keto diet and heart benefits**. Evidence suggests that the **keto lifestyle** can improve **heart wellness** by enhancing cholesterol levels and decreasing inflammation. A **keto diet** emphasizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride levels https://alexism047eoz2.wikijm.com/user

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