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Comprehensive Keto Diet Guide

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Through severely limiting carbs and substituting it with fats, the body is put into a condition called ketosis. One of the primary benefits of the Low-Carb High-Fat Diet is its potential to aid in weight loss.|By cutting out carbohydrates, the body utilizes fat for energy, resulting in significant weight loss.|In https://testemail27261.snack-blog.com/28607854/keto-diet-a-beginner-s-guide

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