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Keto Diet: Science and Benefits

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In ketosis, the body becomes incredibly efficient at converting fat to energy. One of the primary benefits of the Low-Carb High-Fat Diet is its potential to aid in weight loss.|By cutting out carbohydrates, the body starts burning fat for energy, causing noticeable weight loss.|In addition, many adherents of the Keto https://onlinepresence82604.dgbloggers.com/28934801/keto-diet-your-path-to-weight-loss

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