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About keto diet results 4 weeks

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Carbs require h2o to remain in Your entire body. When One's body doesn’t use glucose right away, it merchants it as glycogen within your muscles and glycogen binds to h2o. Every gram of glycogen is stored with 2 to 3 grams of drinking water[*]. A ketogenic diet has become confirmed https://econopass.com/health-and-fitness/weight-loss-tips/popular-diets-pros-cons/definitive-guide-to-starting-and-succeeding-on-the-keto-diet/

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