Excerpt Beta-carotene is often a plant pigment that is certainly converted into vitamin A in the human body. Maternal vitamin A requirements are elevated through lactation, but there won't be any certain pointers for elevated beta-carotene ingestion or indications for high-dose supplementation in nursing moms. Typical beta-carotene consumption in a http://vitamina41739.articlesblogger.com/23226032/vitamin-e-an-overview