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Easy Brain Exercises for Older Individuals

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Exercising one's mind is as important as working out one's body. Cognition is one of the first things to degrade as people age. Playing games and also carrying out specific tasks can help in reducing the rate at which one's mind adjustments. Those who don't regularly exercise their mind http://riverkizr483726.blog-a-story.com/1948497/basic-mind-exercises-for-older-people

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